Sitting or lying supine
Ask the patient to roll up long pants and remove shoes and socks.
Anterior to the patient.
Please sit. May I touch the front of your leg and ankle? (or point to the area).
Please bring your foot up (or demonstrate) and then in and out. (If needed, hold this position while I try to push your foot down.)
Guide the patient to sit. With the patient relaxed and with permission, place your fingers on the anterior distal leg and also on the proximal dorsal foot. Guide the patient to dorsiflex the ankle and while maintaining dorsiflexion, invert and evert the foot.
The superior extensor retinaculum is palpable as the thick fibrous structure that holds the dorsiflexor muscles in place and that is stretched when the dorsiflexor muscles are contracting. It is palpable by using gentle pressure and moving the fingers proximally and distally on the anterior distal leg.
The inferior extensor retinaculum is palpable as the thick fibrous structure that also holds the dorsiflexor muscles in place and that is stretched when the dorsiflexor muscles are contracting. It is palpable by using pressure and moving the fingers proximally and distally on the proximal aspect of the dorsal foot.
VH - Leg and foot skeleton with superior and inferior extensor retinacula
add anterior tibialis, extensor digitorum longus, extensor hallucis longus peroneus tertius, extensor digitorum brevis, peroneus longus and brevis muscles and tendons on one side