Sitting
Ask the patient to wear shorts.
Anterior to the patient.
Please sit and relax. May I touch the front of your knee? (or point to the demonstrated area).
Guide the patient to sit. With the patient relaxed and with permission, let your fingers move into the joint space just lateral to the patellar ligament. Neither guided motion nor pressure from the fingers allows distinct palpation of the lateral meniscus. However, pain may be produced if there was damage to the lateral mensicus.
VH - Lateral meniscus - on one side add the medial meniscus